I’ve learned a lot through the release of my four exercise sewing patterns, and even though each is vigorously tested through my crack team of pattern testers, there are still a few things I’d go back and do differently if I had the chance.
On the XYT Workout Top, providing only one level of support and one cup option is definitely something I’d change if I was releasing it now – as printed, the bra lining is awesome if you want high support for running and other high impact sports and you’re a C cup or smaller.
But two of the most common issues I see with people is that they’re totally unaccustomed to how a fully-supportive compression bra actually feels (I see so many women bouncing all over the place when they run, it makes me weep for their future selves), or that they think they can “get away” without doing an FBA even though they’re busty.
Let’s address those two issues!
It’s too tight – I need less support!
Not planning on doing any running or other high impact sports and only want lighter support? Only use one power mesh layer with the crosswise stretch (ie: going around the body) and add room at the side seams. On the Back Lining piece, you can actually just cheat and cut it a cm or so from the fold since it’s just a rectangle, but on the Front Lining, add a bit to the side, then smooth out the curve to the armhole.
Earlier this week I introduced you to the Vest Top design from my “Sew Your Own Activewear” book, and today I’d like to show you how you can add some bust support to it so that you can wear it without a separate sports bra if you wish. The Crop Top design uses some of the same pieces as the Vest Top but includes two layers of power mesh to add support for low- to medium-impact activities, so we’re going to use portions of both designs to create a Vest Top with support inside but the same appearance outside.
Before you read any further, if you haven’t watched the latest Sewing Bee episode yet, I just want to inform you that there are screenshots from the challenges in this post, but I don’t reveal who won or who lost any of the challenges, so you’re safe to read on!
This week’s episode was all about activewear, and I’ve been SO excited ever since the theme was revealed in last week’s preview. I mean, how could I not be excited! The pattern challenge this week was to sew a men’s cycling top, and it was revealed that none of the contestants had much experience with sewing lycra, either!
“Perfect”, I thought, “what a great opportunity to show the 3 million viewers that sewing activewear can be really accessible, even on your first try!” But Patrick and Esme had other ideas, pretty much talking nonstop about how difficult and fraught with peril sewing activewear is. Umm, guys, it’s really not that hard! I’ve taught loads of people to sew their first leggings and they practically dance out of the room!