Running arm band pocket (with tutorial!)

A few weeks ago, I was asked if I wouldn’t mind making two prizes for the RDC Mission Impossible event this Saturday, and I knew it’d be the perfect opportunity to try my hand at drafting some arm pouches while helping out my crew at the same time.

Essentially, I reverse-engineered a Y-Fumble I own to figure out how they constructed it (no Y-Fumbles were harmed – I just thought about it hard and made a prototype first!). The only problem is that they’re available in limited colours and the lycra feels quite flimsy to me, so if I can make my own I have a lot more freedom in the fabrics used.

It’s an arm band that has a pocket on one side, with a simple fold-over flap for keeping things like phones, keys, travelcard, etc nicely inside and tight against your arm while your run. There are no closures – the band just slips over your wrist and up your arm and the stretchiness of the fabric holds it in place. I wear mine on my forearm to hold gels for long runs, but you can also put them on your upper arm, too, if you’d rather. Even though the back doesn’t contain a pocket, it’s still double-sided so all the raw edges are nicely contained inside.

For these prize versions, I used leftover red bamboo jersey from my Donna Karan dress so they’re nice and soft, and should resist bad smells, too.

For those of you who are interested in my thought process, here’s the sketch I used when working out what pieces I’d need, and then how I’d construct it all together:

Free Running Armband Pocket pattern (and new Shop!)

I promised you earlier in the week that I had a free pattern on the way, and it’s here!

Please welcome the FREE Running Armband Pocket pattern, a super quick pouch to wear on your arm that takes way under an hour to sew (10-15min for most!) and uses scraps you’ve probably got lying around anyway.

This armband has a pocket on one side with a simple fold-over flap for keeping things like a phone, keys, travelcard, etc tight against your arm while you run. There are no closures – the band just slips over your arm and the stretchiness of the fabric holds it in place.

Now the astute amoungst you are probably thinking “Wait – didn’t she do a tutorial for this already?” and you’d be right. You’d also be correct if you tried to follow said tutorial and found it a little bit confusing! I know I sure did when I went back to it a few months later and struggled to follow what Previous Me was talking about…

Gold Medal Running Leggings

I’ve had the idea of these “Gold Medal Leggings” in my head for months now.

I’d originally envisioned myself swooping through the Paris half wearing them, making Chanel-ed sunglasses tilt down as I sped past in a blur! “Oh my! Who eez zat magnificent femme with ze gold leggings??”

Or something like that. But then I got ridiculously sick with the shingles in January and still couldn’t run it come March, so these got their debut in the East London half on Sunday instead. Not quite as glamorous, but they did cause quite a stir.

I used my leggings draft from the Kristina Shin book again, teamed with Suzie Spandex “Spirographix” lycra in yellow. This makes these sister leggings to my Liberace pair (which were in the comparatively sedate “charcoal” colourway!), which I wear ALL the time. I had Arielle buy this fabric, plus some Suziplex for me when she was in Montreal and they were hand-carried in a series of suitcases across multiple borders, so I’m very glad to make good use of it!

It also appeared that Suzie Spandex cut a very generous length because it was more like 1.4m than the 1m I ordered, woop (so there’s plenty left for accents on Jalie running skirts or tops). Believe it or not, I sewed these up on my jet lag day after our red-eye flight back from the States when I was trying to stay awake until local bedtime!

The leggings certainly got the reception I was after – I’m not exaggerating when I say that my leggings got more cheers on the route than I did, I swear!

My first running skirt

This is definitely turning into The Year of Lycra for me, and it’s barely halfway finished, so I hope you’re not too bored yet (wonderfully, I’ve even inspired some of you to start running Running has been a part of my life for about 8 or 9 years now, but training for a marathon is now really upping my enthusiasm to sew cute clothes for the approx 5 hours every week I’m actively running (wow that’s a lot!).

I’ve had the Jalie multisports skirt (2796) pattern in my stash for several years now, but English summers are never particularly hot anyway, and I usually run in the early mornings, meaning it’s rarely too warm for running tights. But I’ve got some mid-day races coming up, and sometimes it’s warm in the evenings for Run dem Crew, so while I was ill in the latest bout of hot weather, I made up what will be the first of many running skirts!

There’s lots of mix & match options in this pattern- briefs or compression shorts on their own (with either wide or narrow waistband), or you can have the skirt with either briefs or shorts underneath (again with either a wide or narrow waistband). I do not run in shorts normally (or wear them outside the boat, to be honest) but I went for the shorts under the skirt, with the wide waistband.

I’ve loved every single Jalie pattern I’ve ever sewn, and this is no exception. They’re fantastic to sew, but what keeps me coming back is that these are equally fantastic to wear – Jalie totally “get” exercise gear.

The pattern itself is great – tons of sizes, great instructions (I love that they’re available as pdfs so you can view them on your computer or tablet, though I used Jalie’s excellent iPhone app to read them this time around). They’ve really thought about how they’ll be worn when moving, too – the constructions steps mean that seams that might chafe are concealed as much as possible.

A three-piece rainbow RideLondon 100 cycling set

Strap in, because this is an epic post for three finished garments and a 100 mile cycle ride!

When I bought the recycled sunburst print activewear fabric from Sew Dynamic back in May, I knew I wanted to make an outfit for RideLondon 100 using it. It’s a brilliant activewear fabric made from recycled plastic bottles that’s got great stretch and recovery, totally opaque when stretched, and with a really vibrant colour pop. But the digitally printed colour bursts run down the length of the fabric – not quite a border print as they’re placed about a third of the width in, but certainly something that I’d need to really pay attention to when cutting out my fabric.

Happy 2019! (My year in review)

Happy new year! It’s traditional for me to reflect on the year that’s just finished on the first of a new year, and this year’s a weird one because I’d love to just say “this year sucked”, but there were some fantastic things that happened this year amoungst all the sickness, disappointment, frustration, and hard work. So let’s try and focus on those.

Downloads

Here’s a list of all the files I’ve created to help others in their sewing. If you’d like […]

Fehr Trade x Laurie King fabric – first samples

Thank you all so, so much for your enthusiasm and compliments on the launch of our fabric designs last week! I’ve been swamped with work (which is great!) but managed to squeeze in some time to sew up the first two samples – a VNA Top and Duathlon Shorts (booty length) in the coordinating “Maps” citrine & black colourway.

So if you buy one yard of the “Maps” citrine/black VNA fabric and one yard of the “Maps” citrine/black Duathlon fabric, this is what you get! Cool, eh? There’s more photos of me modelling at the end, but I know loads of you were waiting to see finished versions first before taking the plunge!

Having cut out and sewn both, I took some photos throughout the process, and have a few tips as well. The previous post shows you how to lay out your pieces onto the different zones, but in real life, I know my makeshift cutting table (err, desk!) isn’t big enough to hold the full yardage.

So the first thing I recommend is to cut the fabric apart along the different zones and trim the white borders.

This makes it a lot easier to match up the edges so you can fold the zones in half and cut on the fold (or in the case of the Duathlon shorts, cut two layers at once). It also means I can fit the fabric onto my cutting table!

Lots of little happenings

First of all, thanks so much for all your kind comments last week! It was a bit week for me, posting two finished garments and a pattern/tutorial so this week might be a little sparse, especially in the leadup to our departure next week.

But I’ve been doing a bunch of little bits over the past month or so – things that aren’t really big enough to post about on their own, or that I’m not quite ready to post about yet, or things that I’m just really keen on. So it’s time for a little roundup post, I reckon!

Refashioned doggy tee

I’ve been so impressed by all the shirts Novita has been making for all her foster dogs over the past few months, so when a friend asked if I could maker her Boston Terrier puppy a Run dem Crew shirt for his cheering duties at a race, I thought it sounded like fun.

With Novita’s advice, I used the free Milla Milla pattern in size Medium (we tried Small initially but it was too tight), and it was really quick to put together apart from the binding. Don’t use their crazy, fiddly binding instructions – next time I’m just serging on a folded binding and topstitching! Done! I used a small RDC shirt as the starting fabric, and tried to place the logos as best I could. Apparently little Stringer Bell was the hit of the cheering station!

The Napkin Project embroidery

I didn’t get as much detail in as I’d hoped, but I did complete a decent design for The Napkin Project before the deadline!

The topic was “home” so I worked in Tower Bridge, boatlife (via a porthole) and the greenery of the gardens. All the embroidered napkins will be used in a nursing home in Bristol to spark memories in dementia patients, so I hope mine is well received! My grandmother is suffering from dementia right now so I’m really proud to be a part of this project and help others like her, even in a small way.

Fabric Buys

I wasn’t meaning to, but I ended up buying some fabrics from Minerva. Oops.

The crazy print will become perfect running leggings (of course!), there’s some silver-coated denim in there, a cool cutwork mustard jersey that reminds me of camouflage tents, and a few other interesting 1m cuts of jerseys, too.

Running vests

One fabric I bought but which isn’t pictured above is a large quantity of the cheapest stretch fabric they had, for use in running muslins. As it turns out, the peach poly jersey is actually not too bad – at least it’s a nice middling weight for use in testing tops or bottoms.

A blue neopreney travel skirt

I revealed my Mexico travel wardrobe plans last week, and what better way to start it than with a pattern actually intended for travel! I bought Christine Jonson’s Travel Trio Three pattern a few years ago because I loved the gathered turtleneck, but I’m slowly working my way through the rest of the pack, too. So far I’ve made two different views of the turtleneck already – one gathered and one plain raglan for winter running, but this time around I wanted to try out the pocketed, knit skirt.

Like the other views in the pattern, the instructions for this are utterly excellent. Christine Jonson clearly understand knits and the best ways of finishing them, and she even uses the exact same method I do for elastic waistbands (though I prefer a 3/4-1 inch wide elastic, myself)! I’m seriously tempted to buy more of her patterns with my Adsense money because I’ve really gotten my money’s worth with this pattern!

My only change here was to shorten the skirt by 12cm at the “lengthen or shorten here” line, as the original was mid-calf and felt a bit too dowdy for me. This now falls right at my knees and is just about perfect for me.