Tag: exercise

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Surf to Summit Top – Three Cycling versions

I’ve got quite a few different versions of my latest Surf to Summit Top pattern to show to you! It’s such a versatile pattern with so many different options, which meant that I had to sew samples of all the different features over the past few months. Today I want to focus on the cycling features of this pattern, for both the men and ladies.

Let’s look at the ladies’ version first, which is again modeled by my friend and multi-talented athlete, Emily, whom you met earlier this week. I made this version using some navy wicking nylon from UK Fabrics in the body, and some “triathlon” printed lycra from FunkiFabrics in the sleeves. The 1.25m I bought of the latter was enough to make leggings for myself and have enough over for the short sleeves here, and probably a sports bra, too! I finished off this top with some turquoise FOE bought on eBay around the hem and back pocket.

This top was one of the very last samples I made of the pattern, a few days before its release, and it uses the exact same version that you buy – it was sewn up to test that the final changes to the pattern were good. I’m pleased to say that the improvements I made to the half zip, facing, and zip underlay in particular are ones I’m particularly proud of – this came together really smoothly!

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Surf to Summit Top – Winter Merino version

Wow, thank you all so so much for your enthusiasm on the launch of my latest patterns! More than one person went and bought all seven of my patterns in one go, too, which is just crazy wonderful! Can you imagine the fun weekends of sewing them all up?? I’ve been totally bowled over by your comments, encouragement, and enthusiasm, and I haven’t even shown you all the great versions I’ve been busily sewing over the past few months yet, either.

I’m going to start with one of the more basic versions, but one that should particularly appeal to those of you experiencing a North American winter right now, as it’s perfect for winter base layers. I sewed this one up in a freaking fantastic merino jersey which has a wicking backing fused onto it. It came from Mill Yardage in America, and I also bought the mustard colourway, too, which I actually love even more than the teal! I highly recommend grabbing 2yds of this if you’d like your own version (I have no affiliation whatsoever!).

Let me first take a minute to introduce Emily, my athlete-model for the ladies’ version of the pattern. Emily runs with me every week at Run Dem Crew, but we also ran the Copenhagen marathon together a few years ago, too. But Emily is a truly talented, multisport athlete – she’s not just a runner, but an avid Cornish surfer, snowboarder, and skateboarder, too. She also cycles just about everywhere in London, so she was the perfect choice to show the versatility of the Surf to Summit Top pattern!

Inspiration

On sale now – Surf to Summit Top pattern for men and women

It’s finally here! After months of hard work, dozens of pattern revisions, ten sewn samples, three athlete-models, and meters upon meters of spandex, the Surf to Summit Top is on sale now!

Both the men’s and ladies’ versions feature princess seams, side panels (so no side seams!), your choice of long or short raglan sleeves, optional sleeve mitts for keeping your hands warm without fiddling for gloves, a tall integral collar to keep your neck covered, and your choice of two hem lengths. An optional half zip and back cycling-style pocket are also included.


Click any image to make it bigger!

This pattern truly does cover all seasons and a multitude of sports – everything from a rashguard for surfing, to a winter base layer for skiing! Plus you can make a traditional cycling jersey with it, and I absolutely love it for winter running.

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Triathlon Leggings and Three Molehills

I’ve been a fan of FunkiFabrics for a long time (ie: before it was cool!), having made a sports bra, shorts, and leggings from their digital print lycra back in 2013. I’ve been meaning to get some more to use for myself, but it always felt like I was buying it on request for clients and students and never for me!

But recently I decided enough was enough ad I splurged on some luuuuuuuuuscious Funki Fabrics lycra in the “triathlon” print (bought with my own money). This fabric could not be more me – geometric print with turquoise and purples?! (It also comes in a red/orange/pink colourway).

I teamed it up with the basic, one-piece Kwik Sew leggings pattern that I’d recently altered in strange places to suit my runner’s legs, so I knew that the pattern would work well on the run and not bother me by shifting around! I’d made these with an eye to wear at the Three Molehills race, but the old adage “Nothing new on race day” lives deep within my psyche, so I took them out for a test run through Hampstead Heath (and the infamous Swains Lane) the weekend before:

It was only a short loop round the Heath, but long enough for me to tell they were going to be great (and that the mud washed out of them just fine on a cold sports wash!).

When I got home and put a sweatshirt on to warm up, I realised how well the print teamed with royal blue as well as purple! It’s a definite bonus for me when I can pair leggings with a number of tops in my running wardrobe…

So when the morning of the Three Molehills race arrived, I wasn’t even all that concerned that the forecast was for heavy downpours the entire day – at least I had fun leggings to wear round the super hilly, 16 mile course mudbath!


Photo credit: SussexSportPhotography.com

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Cheetah print running leggings

My Fun Sewing Weekend was going so well after I made my galaxy sweatshirt and black travel skirt that I decided to tweak the fit on my Kwik Sew one-piece leggings pattern and test it out on some unsuspecting cheetah-print nylon lycra from UK Fabrics (well, they call it leopard, but I say cheetah!).

I’d made this pattern a few times for myself and many times in classes, but I noticed when I made my crazy cat lady leggings recently that the fit was a bit too loose in places. I totally blame this on my training firming me up further, since the leggings were loose around the hips, upper thighs, and ankles. And perfectly fine at my runner’s calves and quads!

So I shaved off a good centimeter from the front & back crotch curves (meaning 4cm overall), another 1.5cm wedge from the inner thigh on both sides, and then a hefty 3cm wedge from both sides at the ankles. I have tiny, bird-like ankles, and the standard ankle width was just flapping in the breeze… So now my pattern is something like Size Small/XS in the waist and hips & upper thigh, Medium in the lower thigh/knee/calf, and XSish in the ankles. Hooray for custom fit!

These literally took me 20 minutes to cut out and sew together, and I wore them out on my Sunday run around Greenwich Park and back home along the river. These felt so much better for the little fitting tweaks – the cat leggings start to fall down after a few kilometers and pool around my quads (a sure sign they’re too loose above that point), but these stayed in place for the whole 20km run!

In Progress

A Week in a Day

I’ve been a bad blogger this week. I’ve been doing lots (as you’ll soon see), but working every weekend for the past three, plus the weeks in between, and some out-of-town trips have all really sapped my enthusiasm to write! So I’m taking the lazy option out and catching you all up with a little roundup – a week’s worth of posts in a day…

Like the Wind workshop

Cult running magazine Like the Wind approached me a few months ago to ask if I’d like to run a “sew your own leggings workshop” at the week-long popup they were throwing together at the end of October. I’d known one half of the husband-and-wife team that run the magazine, but I’d never met Julie before this. Once I found out that she not only owns her own overlocker, but bought it when she sewed her own wedding dress with it(!), I knew we’d get along just fine.

We had five runners who’d only done a small amount of sewing before, but had never touched an overlocker before, and certainly not a coverstitch either! They each picked their own fabric from FunkFabrics’ range, and walked home in some very stylish leggings at the end of the afternoon!

Georgina picked a “Gotham” print, so of course she just had to pose with the Batman art in the gallery!

And here’s the finished set! I saw quite a few little “omg I’m so happy in my leggings” dances at the end, which really reminds me why I love teaching so much. Lucy posted a great writeup of the street art tour and my class, too.

There may be another Like the Wind workshop in the new year if we can work out the logistics, but there will definitely be more up at the Thriftystitcher studio in January and February, to be announced very soon! The classes are very similar, so if you’re a runner you can come learn at Thriftystitcher, or non-runners vice-versa at Like the Wind.

But I was so jealous of all their finished leggings that I treated myself to some Funkifabrics lycra this week (it was difficult, but I settled on this geometric aqua number in the end, because it reminded me of a Lamb album cover!).

Random sweatshirt sewing

When I was pulling out supplies to bring along to the workshop, I came across pieces for this sweatshirt that I’d cut out in February when I was trying to deplete random bits of leftover sweatshirting that was taking up too much room in my little sewing cave. The lavender “sacrificial sweatshirt” came out of that same cull, but for some reason I never quite got around to sewing this blue one together at the time.

Inspiration

Free Running Armband Pocket pattern (and new Shop!)

I promised you earlier in the week that I had a free pattern on the way, and it’s here!

Please welcome the FREE Running Armband Pocket pattern, a super quick pouch to wear on your arm that takes way under an hour to sew (10-15min for most!) and uses scraps you’ve probably got lying around anyway.

This armband has a pocket on one side with a simple fold-over flap for keeping things like a phone, keys, travelcard, etc tight against your arm while you run. There are no closures – the band just slips over your arm and the stretchiness of the fabric holds it in place.

Now the astute amoungst you are probably thinking “Wait – didn’t she do a tutorial for this already?” and you’d be right. You’d also be correct if you tried to follow said tutorial and found it a little bit confusing! I know I sure did when I went back to it a few months later and struggled to follow what Previous Me was talking about…

Inspiration

Dates for Your Calendar

There are some big things happening in my sewing world over the next month or two you should know about (no, not another pattern release just yet though I am working on the next one already!). So get out your calendar and take note of these…

Monday 13 October

Spoonflower have announced another free shipping day (international shipping, too)!. This is a perfect opportunity to try out our Fehr Trade x Laurie King exercise fabrics if you haven’t already. The fabrics coordinate perfectly with my sewing patterns so you only need to buy one yard of wicking fabric to get coordinating colours and prints.


Seen above, the VNA Top and Duathlon Shorts (booty length) in the coordinating “Maps” citrine & black colourway.

For UK buyers, this means you save $9 on shipping, and if you buy one yard of the Performance Piqué it should fall under the HMRC exemption and you won’t get hit with nasty surprise customs charges.

Thursday 16 October

Next Thursday evening I will be teaching the Slouchy Breton Tee class at the Thriftystitcher studio in Stoke Newington (London), and there’s still space for you to join!


Me in my Purple & green Slouchy Breton Tee

This class uses a pattern drafted exclusively for the class, and has the magic ability of fitting everyone I’ve taught so far without needing an FBA! Magic. Stripey fabric is provided just you just need to turn up and enjoy learning the stretch fabric basics, and go home with your own tee and exclusive pattern.

Tuesday 21 October

OMG, it’s the return of the Great British Sewing Bee, but with a twist! The first of three charity specials for BBC Children in Need airs at 8pm, featuring celebrities who have never sewn before, going through a set of three challenges. Dum dum DAH!

I’m super excited for these to air because, well, I may have spent half my summer working behind-the-scenes on these (there’s a blog post ready for when I’m able to post it!), so I can’t wait to see the finished episodes!

Also, I can confirm that these Pudsey ironing board covers are super cute! Serious bargain at £10 (for charity!), if you ask me.

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Lavender Threshold Shorts in Berlin marathon

Thank you all so much for first your good luck messages, and then your congratulations after this weekend’s Berlin marathon! We had an absolutely wonderful (and gluttonous!) week in Budapest, Vienna, and Prague leading up to the race, and we thoroughly enjoyed Berlin, too!

I promised you all before I left that I believed enough in my Threshold Shorts design that I’d run an entire marathon in them – and I did! They performed great during the race – they didn’t ride up in the thighs at all and the little back pocket kept my final two gels safe and secure right up until 40k when I gobbled down the last salted caramel Gu.

You can read my full race report over on my River Runner site, but the short version is that I loved this race and truly smiled the entire way through, ending on a total high as we ran through Brandenburg Gate. This was my fourth marathon and my most enjoyable to date (as well as my fourth marathon run in me-sewn gear!).

You can also see that I modified my RDC vest a little bit, too – during races I like to only use one headphone, and normally tuck the other earbud under my sportsbra. But for longer races, this has a tendency to both irritate and get salt and sweat in the earbud, so this time I thought ahead and stitched a little piece of elastic onto my vest at the shoulder to wrap the headphone around! It worked a treat and is something I’ll definitely do for future marathon and half-marathon tops.

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Turquoise Threshold Shorts and a Purple Zigzag XYT

I hope you all have been enjoying all the book reviews while I’m away on holiday! I thought I’d end this week with some photos of one of my favourite pairs of Threshold Shorts that I sewed myself. These are made in some turquoise/teal aerated polyester and pale “apple green” FOE, both from Sewing Chest. It’s an unusual colour combination but one that I totally love!

Even better is that I realised that the teal matches the purple/citrine/teal colourway of our Fehr Trade x Laurie King fabric designs really well! I sewed up a sample of my XYT Workout Top pattern in the “Zigzag” pattern to show them off together. It’d be rude not to!

Let’s talk about the top first – as I mentioned with my first, ombré samples, the Spoonflower tech fabrics have no vertical stretch, so you’ve got to add some into the patterns. I chose to demonstrate the super-easy cheat’s way, which was to just draw two horizontal lines (one above the waist and one below), and spread these out when I cut the fabric!

I separated each by 2cm and this seems just about right for me. It also has the bonus of making it easy to stripe match the front and back, as you get a little “window” for the zigzags!

I chose to use the Y back here and I even paid attention and switched coverstitching threads from purple to citrine so they blend in nicely. You can’t see it, but I’ve also used purple power mesh for the built in bra, so it’s a very attractive little running top!