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Surf to Summit Top – Winter Merino version

Wow, thank you all so so much for your enthusiasm on the launch of my latest patterns! More than one person went and bought all seven of my patterns in one go, too, which is just crazy wonderful! Can you imagine the fun weekends of sewing them all up?? I’ve been totally bowled over by your comments, encouragement, and enthusiasm, and I haven’t even shown you all the great versions I’ve been busily sewing over the past few months yet, either.

I’m going to start with one of the more basic versions, but one that should particularly appeal to those of you experiencing a North American winter right now, as it’s perfect for winter base layers. I sewed this one up in a freaking fantastic merino jersey which has a wicking backing fused onto it. It came from Mill Yardage in America, and I also bought the mustard colourway, too, which I actually love even more than the teal! I highly recommend grabbing 2yds of this if you’d like your own version (I have no affiliation whatsoever!).

Let me first take a minute to introduce Emily, my athlete-model for the ladies’ version of the pattern. Emily runs with me every week at Run Dem Crew, but we also ran the Copenhagen marathon together a few years ago, too. But Emily is a truly talented, multisport athlete – she’s not just a runner, but an avid Cornish surfer, snowboarder, and skateboarder, too. She also cycles just about everywhere in London, so she was the perfect choice to show the versatility of the Surf to Summit Top pattern!

On sale now – Surf to Summit Top pattern for men and women

It’s finally here! After months of hard work, dozens of pattern revisions, ten sewn samples, three athlete-models, and meters upon meters of spandex, the Surf to Summit Top is on sale now!

Both the men’s and ladies’ versions feature princess seams, side panels (so no side seams!), your choice of long or short raglan sleeves, optional sleeve mitts for keeping your hands warm without fiddling for gloves, a tall integral collar to keep your neck covered, and your choice of two hem lengths. An optional half zip and back cycling-style pocket are also included.


Click any image to make it bigger!

This pattern truly does cover all seasons and a multitude of sports – everything from a rashguard for surfing, to a winter base layer for skiing! Plus you can make a traditional cycling jersey with it, and I absolutely love it for winter running.

Coming soon: The Surf to Summit Top pattern

My next sewing pattern is very nearly ready to release, so it’s high time I gave you a pre-release look at what I’ve been slaving over the past few months, right? I’ve been dropping hints all over, but this pattern will be released simultaneously for women and men for the first time ever! I’ve been wanting to release menswear patterns since the very beginning and I’m super proud that my first is such a versatile one, too.

My official description is:
A top with long or short raglan sleeves with optional sleeve mitts, tall integral collar to keep your neck covered, princess seams with side panel, and your choice of two hem lengths. An optional half zip and back cycling-style pocket are also included.


Click any image to make it bigger!

This one’s called “Surf to Summit” because with all the optional extras, you really can wear it for surfing, running, cycling, and skiing or snowboarding, as well as just as a regular casualwear base layer, too.

The men’s version has the same style lines and optional extras, but has a completely separate draft, with a straighter cut which a lot of men tend to favour over the ultra slim-fitting fitness tops.

In progress bits

Contrary to the amount of time I’ve been spending behind a computer recently, I actually have been finding some time here and there to sew, too. It’s just, well, most of it is for my next pattern, which is going well, but is still at least three weeks off going live (sorry!). It turns out that, even though I can reuse some parts of the pattern between the men’s and women’s versions, there still an awful lot of extra work involved in creating two versions!

You might reasonably expect that I’d have to make twice as many samples, but there’s other added time involved with “invisible tasks” like walking seam lines and measuring finished garments, for instance. While both are made considerably easier done digitally, and even moreso if you’ve organised yourself a nice little Excel spreadsheet to do the heavy calculating and imperial converting, there’s still an awful lot of measuring to be done. But it gives me a little thrill when I can see my finished garment measurements vs body measurements equating to ease, down to 1/100ths of a mm!


This is just a small portion of my spreadsheet – the other bits gave too much away!

If you want to be the first to hear details of my new pattern, then now is an excellent time to sign up for my FehrTrade patterns mailing list, which which you’ll find at the bottom of my Shop front page. If you ticked “Yes” to marketing emails when grabbing my free Running Armband Pocket pattern, then you’re already on it. And I absolutely promise you that the email volume will be really low volume and only important stuff, like sneak previews and special voucher codes.

So on top of getting my next pattern ready to send to my two teams of pattern testers, organising athlete-models, and sewing up more samples, I’ve been spending my office hours working on an upcoming sewing book (not mine!) for a publisher, too. So it’s good practice in double-checking instructions and illustrations, but it is rather brain-taxing to be doing all day!

I’ve managed to squeeze in a few “Fun Sewing” projects, though, including a pair of leggings made from some luuuuuuuuuscious Funki Fabrics lycra (bought with my own money).

Free Running Armband Pocket pattern (and new Shop!)

I promised you earlier in the week that I had a free pattern on the way, and it’s here!

Please welcome the FREE Running Armband Pocket pattern, a super quick pouch to wear on your arm that takes way under an hour to sew (10-15min for most!) and uses scraps you’ve probably got lying around anyway.

This armband has a pocket on one side with a simple fold-over flap for keeping things like a phone, keys, travelcard, etc tight against your arm while you run. There are no closures – the band just slips over your arm and the stretchiness of the fabric holds it in place.

Now the astute amoungst you are probably thinking “Wait – didn’t she do a tutorial for this already?” and you’d be right. You’d also be correct if you tried to follow said tutorial and found it a little bit confusing! I know I sure did when I went back to it a few months later and struggled to follow what Previous Me was talking about…

Why pdf patterns?

There’s been some discussion around the internet lately about pdf patterns and their ability to stand the test of time, and it’s one that I’ve felt very strongly about. I’ve worked in technology for over 12 years, and have created and run my own websites for 20 years now (seriously!). I’ve seen the world move from owning cds and taking photos to be developed, to ripping cds into mp3s and printing our own digital photos, right through to streaming music subscriptions and purely-digital photos in the cloud. The idea that digital patterns might somehow die out seems absurd when you think of it in this context.

Think of photos – which is more accessible when you want to look at them, the photos in your album on the shelf at home, or the ones backed up in your cloud account you can view from anywhere, share, and search by date and keyword? Frankly, I’m terrified that my 10 year old collection of Burda magazine patterns might be ruined in a fire or flood, because they’d be gone forever. But my digital patterns are backed up in several places, ready for me to re-print at any time.

But all this is from a user perspective. As a business owner, why would I not want to offer my patterns in every format possible? Why only pdf patterns?

In short, time and money. It’s grossly inefficient (not to mention extremely eco-unfriendly) for me to print a pattern and ship it halfway around the globe to customers when printing places exist closer to you. Adding on the cost to print the patterns, to package them, and then my time in posting them, I’d quickly end up with a price point that not very many people would be willing to spend.

Lavender Threshold Shorts in Berlin marathon

Thank you all so much for first your good luck messages, and then your congratulations after this weekend’s Berlin marathon! We had an absolutely wonderful (and gluttonous!) week in Budapest, Vienna, and Prague leading up to the race, and we thoroughly enjoyed Berlin, too!

I promised you all before I left that I believed enough in my Threshold Shorts design that I’d run an entire marathon in them – and I did! They performed great during the race – they didn’t ride up in the thighs at all and the little back pocket kept my final two gels safe and secure right up until 40k when I gobbled down the last salted caramel Gu.

You can read my full race report over on my River Runner site, but the short version is that I loved this race and truly smiled the entire way through, ending on a total high as we ran through Brandenburg Gate. This was my fourth marathon and my most enjoyable to date (as well as my fourth marathon run in me-sewn gear!).

You can also see that I modified my RDC vest a little bit, too – during races I like to only use one headphone, and normally tuck the other earbud under my sportsbra. But for longer races, this has a tendency to both irritate and get salt and sweat in the earbud, so this time I thought ahead and stitched a little piece of elastic onto my vest at the shoulder to wrap the headphone around! It worked a treat and is something I’ll definitely do for future marathon and half-marathon tops.

Turquoise Threshold Shorts and a Purple Zigzag XYT

I hope you all have been enjoying all the book reviews while I’m away on holiday! I thought I’d end this week with some photos of one of my favourite pairs of Threshold Shorts that I sewed myself. These are made in some turquoise/teal aerated polyester and pale “apple green” FOE, both from Sewing Chest. It’s an unusual colour combination but one that I totally love!

Even better is that I realised that the teal matches the purple/citrine/teal colourway of our Fehr Trade x Laurie King fabric designs really well! I sewed up a sample of my XYT Workout Top pattern in the “Zigzag” pattern to show them off together. It’d be rude not to!

Let’s talk about the top first – as I mentioned with my first, ombré samples, the Spoonflower tech fabrics have no vertical stretch, so you’ve got to add some into the patterns. I chose to demonstrate the super-easy cheat’s way, which was to just draw two horizontal lines (one above the waist and one below), and spread these out when I cut the fabric!

I separated each by 2cm and this seems just about right for me. It also has the bonus of making it easy to stripe match the front and back, as you get a little “window” for the zigzags!

I chose to use the Y back here and I even paid attention and switched coverstitching threads from purple to citrine so they blend in nicely. You can’t see it, but I’ve also used purple power mesh for the built in bra, so it’s a very attractive little running top!

Sanchia's Sunshine Yellow Threshold Shorts

Wow, thank you all so much for your compliments and love over my new Threshold Shorts sewing pattern! I always start my patterns with something I’d love to sew and wear myself, so it’s always great to find that others have been wanting the same thing, too!

As I mentioned earlier this week, I sewed a lot of versions of these shorts during the development process, but also in the road-testing phase so I could cover all the different pocket and runderwear options. But also then because I loved running in them and wanted more pairs! So you’ll get to see a bunch more versions on me, but I thought first I’d share a pair I made for Sanchia, my athlete model and amazingly inspiring runner friend.

Beyond having the most enviable hair (why is it that we always want the hair we can’t have?!), Sanchia sews, she runs, and she never fails to crack me up every time I talk to her! She’s also pretty much the only person I know who got a PB at the sweltering Hackney half marathon earlier this year, of which I’m just in awe (I got a Personal Worst that day!).

I usually see Sanchia on Tuesdays at Run Dem Crew, but it was really great to have a quiet chat when we met up at lunchtime to take these photos. There’s been lots of debate over the past few years about the lack of black and mixed-race ladies on the fashion runways (and rightly so), but I hadn’t really thought about it being the same way in the exercise fashion industry. As Sanchia put it, “When I started running, there wasn’t anyone running who looked like me”. But she’s learned a lot over the years, especially about advice for black and mixed race girls on beauty and hair care while sweating, and she’s hoping to start up a site soon sharing what she’s learned (rather than just keeping it secret among the Gyal Dem, ha!).

Now, a word on the shorts I made for her here. I’d actually recommend her going up a size – they look great for photos, but having them fit this close means there’s not enough room for forward leg movement in running. It’s my own fault – I didn’t have my tape measure with me and had to guesstimate based on her RTW size, and I got it slightly wrong. She’s wearing size XS here but I’d recommend she goes up to a size S for running. If your first pair has a similar fit, I’d advise the same!

Threshold Shorts Pattern

A running short designed for lightweight wovens or mesh fabrics with three optional pockets, curved seamlines, bound hem, and elastic waist. An optional runderwear brief or thong can be attached at the waistband or worn separately.

$10.99USD (£6.94)
buy!