Search Results for: duathlon

Tropical cats Duathlon Shorts and Tenacity Leggings

Even though I sewed these at the end of November, they’re my final makes of the year. Despite having a week of feeling “kinda okay” (able to take 15min walks outside) around the end of November, I’ve felt truly appalling for the rest of December and am yet again spending 23hrs a day stuck in bed with post-Covid fatigue. It’s now over 100 days since I got Covid and I still can’t sit up or stand for very long, let along have a normal life.

But now that it’s crunch time at the end of the year, I want to share these before I forget the details, even though I’m not able to share anything more than flat photos of both…

These both started with a photo of a maxi dress that was doing the rounds earlier this year (or last year? It all runs together) with big blue and purple flowers on a black background, with black cats peeking out of the shadows. I really wanted to recreate the fabric on my own, but didn’t quite get to do it. And then I saw a similar print on Creative Market so I purchased it instead, and changed the colours to suit my vision.

Two pairs of Duathlon Shorts for my Mom

My Mom visited us from the States back in May. She had originally planned to run her first 10km race while she was here, but then some health issues came up and she decided to run a 5km instead. It was so special to be able to run a race with my mom, especially since she wasn’t doing any exercise at all at the end of 2021, and required a zimmer frame (walker) just to get across a room!

But she started small, with walking 1km a day (thanks to my friend Christina’s fantastic book), and gradually built up to running 5-10km and doing lots of strength work as well. She’s lost over 50 pounds in the process but gained so much more in terms of mobility, vitality, confidence, and years back on her life. It even meant she could push back her knee replacement surgeries for a whole year as the surgeons said her running was strengthening the muscles that support her knees.

An all black pair of Duathlon Shorts

Ever since I made my pair of (nearly) all black Tenacity Leggings, I’ve wanted a similar pair of shorts. I’m not one to shy away from plain fabrics, but to me, entirely black leggings and shorts are just SO boring! But since making the leggings, I realised how incredibly useful they are for cycling around town, meeting people for pub garden drinks, running errands, getting to hospital appointments, etc when you want to be comfortable on the ride yet blend in when you get to your destination (and it’s too wet to wear cycling jeans).

And I needed something similar for the warmer months! So I took the same black supplex from Tia Knight out of my stash and decided to make a pair of Duathlon Shorts (biker length) so I could have easy access pockets, too. This particular supplex is currently out of stock but keep an eye on their socials because when they restock it, it sells out super quick because it’s such great quality and ridiculously cheap!

Adjusting the Duathlon Shorts pockets for bigger phones

My Duathlon Shorts pattern has been one of my best selling designs, and for good reasons – it’s easy to sew, has a bunch of length options, and suits a wide variety of activities. It’s also got two pockets integrated into the side panels, great for stashing your stuff. But when I made this pattern back in 2014, the iPhone 4 and 5 were the standard size phone, and phones have gotten so much bigger over the past few years! I’ve had a few requests asking how to enlarge the pockets to suit an iPhone 6, and it’s really easy to do!

I’ve drawn out the changes into the below diagram, but essentially you need to add both width and depth to the pocket for bigger phones.

Angel's Duathlon Capris

You’ve already seen my first athlete-model, Claudia, rocking the Booty Short length, plus a ton of different versions from around the sew-o-sphere, but I wanted to show you a pair of my Duathlon Shorts pattern I made in the Capri length for my friend, hero, and inspiration, Angel Dee!

Angel’s not only a super fit runner (she just ran London marathon, too!), but she’s also finishing her personal trainer certification after years of dreaming and working office jobs. Sometimes it’s all too easy to assume that super-fit people have always been that way (I know I’m guilty of that, too), or just “have great genes” or something, but Angel works hard – not only is she a mum to a teenage boy(!), but she’s overcome her fair share of serious health problems, too, which makes her enviable abs even more laudable! (Seriously, check out the #AbsLikeAngel hashtag on Twitter!)

Pimp my Duathlon Shorts

For my first set of patterns, I was designer, pattern drafter, digitiser, and model, but for my latest Duathlon Shorts pattern, I wanted to bring in a few athlete friends to help model the different versions. You’ve already seen her legs modelling the “Booty Shorts” version on the pattern envelope, but my friend, training partner and sometimes-coach Claudia really helped me in the early testing stages to get the pattern suitable for cyclists.

She’s modelling the second version I made for her here, in size XXS using the “Booty Short” length. Even though these are short, you still get the integrated pockets on both sides and a nice place to use up contrast fabric. She specifically asked for dark fabric for the main shorts, as you can apparently get unattractive crotch sweat patches while cycling, even in wicking fabrics, and they’re apparently less noticeable in dark colours! Dark colours or bold patterns also help to disguise the topstitching used to attach the crotch padding as well…

Dozens of Duathlons!

I’m not entirely sure where the time went since my birthday and the release of my latest Duathlon shorts pattern (oh yeah, I ran that marathon thing…), but the internet has simply exploded with amazing finished versions of the Duathlon Shorts and capris in only a few short weeks.

If you’re looking for inspiration to sew up your own activewear or join in the Spring Race Challenge (open through 4th July weekend now!), then settle on in…

Kathy’s capris

Kathy’s one of my pattern testers so she had a bit of a head start on the rest of you, but she liked the pattern so much she went on to make two versions of the capris, both with really nice contrasting fabric choices:

Kathy also shows how to alter the pattern to increase the back crotch length, which can be really useful if you’re a visual learner like me! One thing to note though is that Kathy’s showing the test version of the pattern – in the final version the little bump is smoothed out and I’ve added 2cm to the upper back to account for the seated posture of cyclists. Otherwise the fit should be exactly the same as my PB Jam Leggings, so if you made fit alterations to those, you can confidently do the same to these!

Kathy also turned a mistake into a great design feature – if you flip the upper side panel to the inside, you can have a pocket that opens against your body for extra security! She has one opening out for easy access, and one opening in for stuff like keys and ID.

Katherine’s bikers & gathered-side swimmers

Katherine’s another one of my pattern testers, so her first biker shorts pair are pretty much straight off the pattern to test for me (though I really like having the top side panel be the only contrast!), but then for her second pair, she’s gone and done one of the most exciting adaptations ever!!

She’s taken the booty short length, but shortened the side panel and gathered the front and back to match – making the panel stand out just by the texture change! She’s also completely lined these and made them in chlorine-resistant lycra so she can swim in them. Omg, do I now have to change the name to Triathlon Shorts??

Sandra’s sunny capris

I love that by total coincidence, Sandra has made the inverse of Katherine’s colourblocking on her capris! You can really see how the whole look changes when you change the colours of the three main sections.

Sandra makes some great points about the pocket in her post, too – when I was designing these I tried to adopt a “cycle first” mentality, and the pocket illustrates this perfectly. Instead of placing the pocket anywhere along the side seam, I sat down, saw where the crease of my leg was, and made sure the pocket didn’t cover this area – if it had, the contents would dig into your legs every time you pedaled! So it may feel a little low if you’re not cycling, but it’ll make sense when you sit down.

Duathlon Shorts tip – short on fabric?

The Upper Side piece of my Duathlon Shorts pattern is pretty long – 64cm (25in) long for size XL, to be exact. If you’re using scraps as accents on the sides, you may find a great piece of fabric that’s too short for the piece.

Here’s a tip – because of the way the piece folds to create the pocket, if you position a joining seam anywhere between the top “Top of Pocket” lines, the seam will be hidden inside the pocket construction!

(Just don’t forget to add on seam allowances when you join – or join your fabric first and then cut out the pattern piece!)

Duathlon Shorts sewing pattern – on sale now!

It’s been several months in the making, but I’m pleased to report that my third sewing pattern is on sale now! Please welcome the Duathlon shorts!


buy!

This is a pattern for close-fitting capris or shorts in three lengths with contrast side panels. There’s an integrated pocket at each hip, perfect for gels, keys, or your phone plus an optional padding piece for cyclists wanting some extra comfort on their ride. An elasticated, high-rise waistband means they won’t shift around as you move, either!


Read more details in the Shop section…

If you’re not familiar with the term, a Duathlon is a competition where you run, bike, and then run again, and I designed this pattern to be both runner and cyclist friendly (and dance, and yoga, and hiking, and skating!). The draft is very similar to my PB Jam Leggings but with a slightly higher back rise to accommodate the seated, cycling position, and with the pockets placed lower on the hips so your leg crease doesn’t get in the way when you’re sitting down. Lots of people asked for a leggings pattern that could be easier to make fit alterations on, and this is it!

Like my other patterns, these are designed to use up fun scraps leftover from other projects, and I’ve even got a thrifty tip coming up if you haven’t got enough length for the long Upper Side piece, too!