Tag: exercise

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London Marathon shorts and vest

This marathon has been entwined with writing my book since the day talks began with my publisher, as the deadline for the writing has always been the day after the marathon. Some people groan when I tell them that, but honestly, the day after is perfect. If the deadline was a week or two after the marathon, my head would’ve been full of all the things I needed to finish and stress on getting everything done. Having the deadline the day after meant everything was already finished, I could relax, and use the race not only as a celebration of all my hard training, but a celebration of writing a freaking book, too!

My publishers asked if I wouldn’t mind running the marathon in designs from the book to help with marketing down the line, and as it turned out, I was able to squeeze in not only a pair of shorts but a top as well! I’ve run all 6 of my previous marathons in me-made gear, but I usually wear a Run dem Crew shirt or vest on top. This time I wanted to both rep my crew AND show off my book designs, so I made my shorts and vest from modified designs which will appear in my book (coming out early 2018), and took the vest up to Big Teezar in Camden to get the RDC logo and my name vinyl printed onto the front.

Inspiration

Sewing with Soft shell

I’ve seen several references to soft shell recently and I thought it might be worth delving a little deeper into this fabric since I’m guessing many of you may not be familiar with it…

What is Soft shell?
Not to be confused with that thin polyester stuff that made up “shell suits” in the 1980s, “soft shell” is a fabric that’s comprised of a densely woven exterior side with a brushed fleecey reverse. It’s ideal for applications like jackets because the exterior blocks the wind and is largely rain resistant, too, while the fleece interior is comfortable and warm against the skin without need for a lining, either.

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Flatlocked Steeplechase Leggings for Cambridge Half

The other week I shared some activewear topstitching tips and gave you a peek at some Steeplechase Leggings I was working on at the time. Despite running most days of the week, I generally only have 2 or 3 big races every year, and for these I like to make myself something new to race in. This means I get to mark the occasion and make it feel a bit more special, reward myself for the months of training, but also it means that I always think of that race whenever I wear the top/leggings/shorts in training afterwards.

My first big race of the season was Cambridge Half on Sunday. This is my second time running it, and back in 2015 I made my circuitboard Steeplechase Leggings to mark the occasion (and to appeal to the boffins of Cambridge!). Even though I’ve released quite a few patterns between then and now, I still find myself reaching for the Steeplechase when I want a quick sew that I know will work well in a race situation, so rather than use one of the new patterns I’ve got in development (which would also mean I couldn’t share any race photos yet!), I paired my old favourite pattern with some gorgeous blue & lime heathered supplex in my stash that I’d bought at Fabrics Galore last Fall (and as of January, they still have both colourways in stock at their Clapham store – get in touch with them to buy some as it’s LUSCIOUS!)

Inspiration, Magazine

The making of a Threads article

Thanks so much for all your congratulations on my activewear sewing article in the latest Threads magazine (issue 190). If you haven’t seen it yet, it should be on newsstands very soon – do go and buy it because (as usual!) there are a ton of really interesting articles included. Threads is a magazine I totally and fully respect, and I hold it in the highest esteem possible. When I started sewing, the information and techniques it included was something I was in total awe of, and even now, I learn something new from every single issue. It’s a magazine that doesn’t “dumb down” and is unashamedly not aimed at beginning sewists, which is refreshing in itself!

In Progress, Inspiration

A quick tip for topstitching activewear seams

I’m sure some of you may know this tip already, but if you’re someone who prefers to topstitch down all your seams for your activewear makes, get yourself a roll of Prym Wonder Tape, stat. I’ve known about this stuff before, as I’ve seen other people use it for basting zippers in place, but I hadn’t realised exactly how great it could be for topstitching until I decided to give it a try on a pair of Steeplechase Leggings I’m sewing for Cambridge Half next weekend.

Wonder Tape is essential double-sided, sticky, washaway stabiliser, and it comes in a narrow 6mm (1/4in) tape roll. You stick one side, peel off the backing, stick something to the other, and that’s it. No need to heat up the iron or anything and it comes out in the wash, leaving you with perfect topstitching. When I’d topstitched my seams before, I’d usually use pins (and always my trusty walking foot!), but pins can make things lumpy and you’ve still got to constantly feel for the seam allowance underneath if you’re stitching around curves (like on the Steeplechase’s curved yoke yokes). This stuff just made it easy.

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An ice blue running gilet

Last weekend I was overcome by the desire to make something.

I didn’t want anything long or involved, so I grabbed some ice blue soft shell I’d bought from Plush Addict and thought I’d make myself a gilet to keep my body warm when I go on long runs and springtime cycle rides. But I’d only bought a half meter to test out the fabric since they don’t have samples and it cost like £3 for the half meter. When it arrived, it wasn’t quite what I was expecting (so I’m glad I didn’t buy the full yardage!) but the fabric itself was too nice not to use for something. It’s got a dense, tightly woven exterior with a very slight stretch and the inside is a soft microfleece. So it’s both water resistant and warm, and I thought it’d be great for wearing over a base layer for the upcoming transitional weather.

But I was impatient, and made lots of mistakes. I planned to use a block I’ve been working on (but cut a size larger to account for less stretch than I’d drafted for), but the fabric was so short it only came to an inch or two below the waist. “Fine”, I thought, “I’ll just have a cropped gilet or add a hem band or something!” and merrily cut away. It was only then I realised that I’d cut the Front on the fold, forgetting in my haste that I wanted to have a front zipper or snap placket and I’d now not given myself enough room.

So rather than cause further damage, I opted to step back, put it aside, and come back to it later when I was less of a liability.

Inspiration

Friday goodies

Give yourself a big round of applause because… team, we made it through another week! I know, I once took this for granted, too, but it really does feel like an accomplishment these days, and this decidedly grey, damp, and cold February weather here in London certainly isn’t helping. So I thought I’d talk today about a bunch of little things that have come up recently that make me happy, so that possibly they’ll brighten your day a little bit, too.

First up is a bit of news from the world of press (did you see I’ve started compiling these sort of things over on a new and shiny Press page, btw?), where I’m featured in the latest issue of Women’s Running (UK) magazine! Seriously – you can’t miss me – as soon as you open the cover, there I am (with my mom!) on the contents page, plus a lovely two page spread inside, too.

Magazine

Burda magazine Jan 2017

I think Burda Towers must’ve taken a break for the holidays or something because everyone I know received this issue really late for some reason! But better late than never to kick off a brand new year of Burda sewing patterns, and this one’s not only got the traditional January carnival costumes (and nary a “recycled water bottle lady” bonkers one in sight!) but also… activewear! 😝

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The Knot-Maste Yoga Set – hem band view

Last week you got to meet our latest athlete model and Knot-Maste Yoga Set covergirl, Kate, and hear all about how practising yoga after being diagnosed with a chronic illness absolutely transformed her life (if you missed it, go back and read it now, seriously…).

The samples Kate wore for her photoshoot show only half the options available in this extremely versatile sewing pattern, though, so today I’m going to share with you the other options, modelled by yours truly.