Tag: exercise

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FREE Arm Sleeves pattern!

When I made myself a pair of these ahead of RideLondon 100 a few weeks ago, I was amazed by how many people said they’d love to make their own! But maybe I shouldn’t be surprised, because they’re so freaking useful for transitional Fall or Spring weather, and they’re super simple to whip up in an hour or two.

Advanced beginner sewing skills are required for this pattern – some experience sewing is expected, but would be a great first stretch fabric project. Five sizes are provided to accommodate a range of arm sizes, too, with different bicep and wrist measurements so you can get a perfect fit without them falling down as you move!

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A three-piece rainbow RideLondon 100 cycling set

Strap in, because this is an epic post for three finished garments and a 100 mile cycle ride!

When I bought the recycled sunburst print activewear fabric from Sew Dynamic back in May, I knew I wanted to make an outfit for RideLondon 100 using it. It’s a brilliant activewear fabric made from recycled plastic bottles that’s got great stretch and recovery, totally opaque when stretched, and with a really vibrant colour pop. But the digitally printed colour bursts run down the length of the fabric – not quite a border print as they’re placed about a third of the width in, but certainly something that I’d need to really pay attention to when cutting out my fabric.

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All things sportswear in Berlin + signed books shipping NOW!

It was all a bit last-minute that I was going to be in Berlin last week at all, let alone doing an event, so I have to thank everyone who came out to talk all things activewear! Special thanks go out to the incredibly lovely staff at extremtextil who hosted the event, made their shop so welcoming, and opened up especially for us on a Tuesday evening. It’s so wonderful to see an independent speciality fabric shop run by people who are so passionate and educated on every aspect of outdoor and sportswear sewing!

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FREE Berlin activewear workshop!

Hallo there all my Berlin sewing friends! What’s better than a workshop all about sewing activewear? A FREE one!! 😝

On Tuesday 9 July Melissa will be talking about all things activewear at a very special event – she’ll discuss how to adjust for your sport’s movements and stance, how to pick the right fabrics then what to do with them once you’ve got them (including the opportunity to fondle all of extremtextil‘s AMAZING activewear fabrics!), and finally, get personalised advice on your dream activewear wardrobe.

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London Marathon Active Shorts

On Sunday I ran London marathon for the 4th time, but it was my 7th marathon in total, all since my bone marrow transplant in 2009. As is my tradition, I sewed myself something new to run it in! Yes, I’ve run all 7 of my marathons in self-sewn gear!

This time around I chose a shortened version of the Active Leggings from my “Sew Your Own Activewear” book. If you recall, this is actually the same pattern I used when I ran London marathon in 2017, the day before my book deadline! Both of the fabrics I used were from Funkifabrics, and actually both were leftover from the Steeplechase Leggings made for my Craftsy/Bluprint class. I just love this print and colour combo too much not to have it in both shorts and leggings form in my running wardrobe!

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Twin pairs of cycling jeans

I’ve been sewing my own jeans for something like twelve(?) years now. Over the years I’ve built up my own preferences in how I like to construct them, but also how I like to wear them. And since I took up cycle commuting a few years ago, I really dig the ability to, you know, move in my jeans. I love know I can hop on a bike or break into a run at any time and my clothing isn’t going to slow me down (which also cuts down on the amount of clothing I have to haul in to the office!).

So I started making adaptations to my standard jeans pattern (which at one point started life as a Burda mag pattern but has morphed so many times it’s probably more accurate to just call it self drafted) to make them easier to cycle in (more on this later). By my count, these two are my 4th and 5th pairs of cycling jeans building on the ones from…

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A pale blue running Raglan Tee

I’ve had the idea of this top in my head for quite a while, and the fabric in my stash for even longer. I really wanted to show how versatile a design the Raglan Tee in my “Sew Your Own Activewear” book can really be, and that you can still introduce a back pocket into it even if the invisible zipper technique shown in the book is a bit too tricky.

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A Simplicity sports bra

I hate writing bad reviews. It’s even worse when it’s in my “specialist subject”, as there’s a subset of people that will think it’s just sour grapes or something. But I really, really wanted to like this pattern. I get asked all the time for recommendations for a good sports bra pattern, and Simplicity 8339 looked good on paper – lined, supportive straps, wide under-bust band, and a variety of cup sizes.

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The Kinetic Tee pattern – out now!

Please welcome our newest sewing pattern – the Kinetic Tee! This one has been so much fun to develop and draft – it’s an asymmetric tee but due to some (ahem) clever drafting, it’s quick to cut out AND to sew up, and feels really great and comfortable to move in, too.

Move in a workout tee that really sets you apart from the team! This loose fitting asymmetric tee has plenty of interesting seaming in the front and back with slash openings at the left shoulder and right front clavicle. Choose from either a cut-on short sleeve, or dropped shoulder long sleeve in twisted or straight options.

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Activewear Sewing Myths

After years of sewing my own activewear, producing 13 patterns, teaching multiple classes, and even writing my “Sew […]