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Finding balance (and fabric!) in Copenhagen

After the twin mammoth accomplishments of running London marathon and handing in my book manuscript (and illustrations, patterns, and sewn samples!), I really needed a break! The next few days were filled with sports massages, a spa day, visiting friends, and packing.

I’d only ever visited Copenhagen once, back in 2013 to run the marathon, but I really only got to see the sights directly along the race route, as I had to fly to Miami the next morning for work. Through the global running crew movement I’ve got a bunch of friends there, though, and my friend Christina in particular has stayed with us a few times over the years and when she and her partner Troels were over in January we all sat down with our calendars and finally picked a date for James and I to come stay at theirs and finally see the city properly. As it turned out, Troels ran an ultra the same weekend as I ran London marathon, so the weekend after would be perfect for us all.

If you’ve never been to Copenhagen, I definitely, definitely recommend going. It’s a compact, green, and pleasant city to visit, and it feels like the Danes just really nailed quality of life. Apart from eating everything in sight (smorgasbords!!), we did our usual boat tour, visited the food market, met up with friends, went to three different cocktail bars, and drank a lot of Mikkeller beer at their brewpub, War Pigs.

Sewing with Soft shell

I’ve seen several references to soft shell recently and I thought it might be worth delving a little deeper into this fabric since I’m guessing many of you may not be familiar with it…

What is Soft shell?
Not to be confused with that thin polyester stuff that made up “shell suits” in the 1980s, “soft shell” is a fabric that’s comprised of a densely woven exterior side with a brushed fleecey reverse. It’s ideal for applications like jackets because the exterior blocks the wind and is largely rain resistant, too, while the fleece interior is comfortable and warm against the skin without need for a lining, either.

The making of a Threads article

Thanks so much for all your congratulations on my activewear sewing article in the latest Threads magazine (issue 190). If you haven’t seen it yet, it should be on newsstands very soon – do go and buy it because (as usual!) there are a ton of really interesting articles included. Threads is a magazine I totally and fully respect, and I hold it in the highest esteem possible. When I started sewing, the information and techniques it included was something I was in total awe of, and even now, I learn something new from every single issue. It’s a magazine that doesn’t “dumb down” and is unashamedly not aimed at beginning sewists, which is refreshing in itself!

A quick tip for topstitching activewear seams

I’m sure some of you may know this tip already, but if you’re someone who prefers to topstitch down all your seams for your activewear makes, get yourself a roll of Prym Wonder Tape, stat. I’ve known about this stuff before, as I’ve seen other people use it for basting zippers in place, but I hadn’t realised exactly how great it could be for topstitching until I decided to give it a try on a pair of Steeplechase Leggings I’m sewing for Cambridge Half next weekend.

Wonder Tape is essential double-sided, sticky, washaway stabiliser, and it comes in a narrow 6mm (1/4in) tape roll. You stick one side, peel off the backing, stick something to the other, and that’s it. No need to heat up the iron or anything and it comes out in the wash, leaving you with perfect topstitching. When I’d topstitched my seams before, I’d usually use pins (and always my trusty walking foot!), but pins can make things lumpy and you’ve still got to constantly feel for the seam allowance underneath if you’re stitching around curves (like on the Steeplechase’s curved yoke yokes). This stuff just made it easy.

Friday goodies

Give yourself a big round of applause because… team, we made it through another week! I know, I once took this for granted, too, but it really does feel like an accomplishment these days, and this decidedly grey, damp, and cold February weather here in London certainly isn’t helping. So I thought I’d talk today about a bunch of little things that have come up recently that make me happy, so that possibly they’ll brighten your day a little bit, too.

First up is a bit of news from the world of press (did you see I’ve started compiling these sort of things over on a new and shiny Press page, btw?), where I’m featured in the latest issue of Women’s Running (UK) magazine! Seriously – you can’t miss me – as soon as you open the cover, there I am (with my mom!) on the contents page, plus a lovely two page spread inside, too.

A visit to the fit studio…

You’ve probably not heard of them (neither had I!), but I was recently introduced to Alvanon, who manufacture a whole host of fitting mannequins for the apparel industry. They’re a family company who work with the biggest retail manufacturers (whom they usually can’t say due to NDAs, but believe me, you definitely have some in your closet!), but they’re really supportive of little indie designers, too, and invited me to come and use their fit studio yesterday afternoon.

Now, being from a science background myself, I freaking love that Alvanon’s are so based in science and data analysis, and founded by a doctor who was seeing a real disconnect between actual bodies and fitting dummies. The measurements for all of their models are all based on body scans of actual women (none of this “we measured women in the 1970s and have been using it ever since” crap!), and they’ve got different forms for European, American, Asian, UK, etc body types, and you can get forms based on specific countries, too. They’ve got squishy lingerie forms with different cup sizes, men’s sizes, pregnancy bellies, various arm configurations, all the kiddies from toddlers up through tweens, and a bunch of Plus-sized forms based, again, on actual women’s bodies.

Happy 2017 (my year in review)

Woohoo! It’s a fresh new year! Each year I like to take the first of January to look back on what I’ve sewn in the previous year. So while this post is a celebration of the new year, it’s also a look back at what I’ve been up to in the last twelve months, which I always find to be a helpful exercise!

The Knot-Maste Yoga Set – out now!

Please welcome our latest sewing pattern and our first designed specifically for yoga and pilates – the Knot-Maste Yoga Set!

Make your own perfect yoga wardrobe with our Knot-Maste Yoga Set sewing pattern. Start with a loose fitting teeshirt with knot-detail sleeves, upper back yoke, and semi- open back, worn knotted in the back for a tighter fit during exercise or left loose for cooling down. Alternatively, a shorter option features a hem band with knotted side detail. Pair it with comfy bottoms featuring slouchy pockets, crotch gusset, waistband with hidden elastic and optional tie, and a banded or tied hem in capri or full length and you’re ready to hit the mats in style!